Supine Spinal Twist Can Help Improve Back Mobility
Supine Spinal Twist Can Help Improve Back Mobility
Jul 31, 2020
verywellfit.com
How to do Supta Matsyendrasana - Supine Spinal Twist - Beginners Yoga
2:14
How to do Supta Matsyendrasana - Supine Spinal Twist - Beginners Y…
268K viewsJul 24, 2018
YouTubeYoga & You
Supine Twist: Stretch & Release Tension
0:29
Supine Twist: Stretch & Release Tension
2 views3 weeks ago
YouTubeStrength Society App
How To Do A Supine Spinal Twist Yoga Pose (Supta Matsyendrasana)
2:18
How To Do A Supine Spinal Twist Yoga Pose (Supta Matsyendrasana)
1K viewsFeb 27, 2023
YouTubeYanvaYoga (Iana Varshavska)
Supine Spinal Twist Yoga Pose | Relieve Back Pain & Improve Flexibility
0:16
Supine Spinal Twist Yoga Pose | Relieve Back Pain & Improve Flexi…
2.1K views2 months ago
YouTubeViayaam
Supta Matsyendrasana or Supine Twist Stretch Exercise for Beginners
0:46
Supta Matsyendrasana or Supine Twist Stretch Exercise for Beginners
3.5K viewsJul 5, 2022
YouTubeePainAssist
Yoga Supine Twist Variation: Extended Leg for Deeper Stretch
1:48
Yoga Supine Twist Variation: Extended Leg for Deeper Stretch
154 views11 months ago
YouTubeExercise180
1:01
Supine Spine Twist Modification | Teaching Tip
2.3K viewsSep 27, 2022
YouTubeBalanced Body
0:21
How To: Supine Twist
2.5K views1 month ago
YouTubeTom Houpt Functional Fitness
2:00
Lower Back Stretch: Supine Twist
181 viewsAug 11, 2024
YouTubePursuit Physical Therapy
0:53
How to Do a Supine Twist | Health
43.6K viewsJan 26, 2016
YouTubeHealth
1:00
Anim Supine Spinal Twist Pose Workout @ExoGyms
62 viewsSep 17, 2023
YouTubeExoGyms
1:24
Core Exercise: Supine Twist with …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
52:40
52 Minute Spinal Twist Yoga | Yoga Twisting | Yoga With Sandeep | Vi…
12.8K viewsJan 20, 2021
YouTubeYOGA WITH SANDEEP
1:21
Supine Spinal Twist | Stretch for Back Pain Relief & Flexibility
12 views1 month ago
DailymotionMobile Physiotherapy Clinic
0:51
Core Exercise: Supine Twist
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
1:16
Supine Spinal Twist for Spine Mobility
157.6K viewsDec 11, 2019
YouTubeVive Health
1:50
Yoga: How To Do Seated Spinal Twist
135K viewsMar 17, 2016
YouTubeYoga With Abi
How to Do Oblique Twists: Techniques, Benefits, Variations
Jun 19, 2022
verywellfit.com
0:11
Supine Twist - Mobility Move for Hips and Back
6K views1 month ago
YouTubeAnastasia Arnold Fitness
0:55
How to stretch your glutes part 7 - Seated Spinal Twist
38.6K viewsMar 1, 2019
YouTubeRehab My Patient
0:36
How to Do Supine Spinal Twist (Supta Matsyendrasana) #yogatip…
6.7K viewsJul 28, 2024
YouTubeYoga with Master D
17:13
Full body gentle flow | 20min | supine practice | ❤️ |
135.3K viewsMay 16, 2021
YouTubeyoginimelbourne
0:27
21. Exercises - Supine Isometric Heel Digs
33.1K viewsJan 16, 2017
YouTubeAspetar سبيتار
37:18
Yoga Twist - Spine Twist For Beginners | Yoga With Sandeep | …
17.2K viewsMay 11, 2020
YouTubeYOGA WITH SANDEEP
4:47
Refine Your Supine Twist: Simple Adjustments to Boost Effectiveness
213 viewsAug 23, 2024
YouTubeTate Englund Functional Yoga
1:08
Spine lumbar twist stretch
284.3K viewsApr 8, 2014
YouTubeRehab My Patient
1:11
How to Do the Spine Twist | Pilates Workout
120.2K viewsApr 28, 2012
YouTubeHowcast
1:38
Strength Training Circuit Exercise 9 - Supine Body Twist
2.2K viewsApr 2, 2020
YouTubeU.S. Army Center for Initial Military Training
0:10
Pilates Spine Twist Supine: Core Strength & Mobility in Seconds!#p…
1.1K views10 months ago
YouTubePerformance Fit Pilates
See more videos
Static thumbnail place holder