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1:23
YouTube
Kristian Kagahastian
Cardiovascular Endurance Exercises
Cardiovascular Endurance exercises can reduce the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. These exercises will help you to become physically fit and healthy in this time of COVID-19 pandemic. 🎥. Flexibility Exercises https://youtu ...
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