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17K views · 112 reactions | Today i wanted to change up my cardio regime so Football Training was on the menu. I did all these exercises back to back with 1 Minute rest between sets. As you can see i worked on a bit of agility, power, balance and more. Its good to change things up and shock the body. This type of regime is great for Footballers, Martial Artist and those that just want to work on there fitness. | GTN Fitness | Facebook
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17K views · 112 reactions | Today i wanted to change up my cardio re…
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