Cervical SNAGs | Neck Rotation Mobilisation Exercise
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YouTubeRehab My Patient
Cervical SNAGs | Neck Rotation Mobilisation Exercise
Use a strap, belt, or towel. Place the belt behind your neck, at the required level as guided by your therapist. Hold each end of the belt with one part of the belt resting across your chin. Rotate your neck and use the belt to assist the rotation. Perform within the pain-free range. This will help improve rotation in your neck. Rehab My ...
13.4K viewsJan 25, 2022
Cervical Snags Treatment
Gentle neck manipulation ≠ weak treatment. In this video, Giles Gyer demonstrates a low-force, controlled cervical manipulation. Unlike a lot of what you see on social media, effective neck treatment does not require aggressive thrusts, excessive force, or chasing a loud cavitation. ✔️ Precision over power ✔️ Safety over spectacle ✔️ Clinical reasoning over theatrics For people with neck pain, stiffness, or apprehension, gentle techniques often feel safer and are better tolerated. For osteopaths
0:28
Gentle neck manipulation ≠ weak treatment. In this video, Giles Gyer demonstrates a low-force, controlled cervical manipulation. Unlike a lot of what you see on social media, effective neck treatment does not require aggressive thrusts, excessive force, or chasing a loud cavitation. ✔️ Precision over power ✔️ Safety over spectacle ✔️ Clinical reasoning over theatrics For people with neck pain, stiffness, or apprehension, gentle techniques often feel safer and are better tolerated. For osteopaths
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