Anatomy of the Leg, Dr Adel Bondok
30:25
YouTubeDr Adel Bondok Anatomy Channel
Anatomy of the Leg, Dr Adel Bondok
Dr Adel Bondok Anatomy Teaching Videos. It describes the organization of the leg, the compartments, the muscles and their action and nerve supply
135K viewsDec 2, 2019
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YouTubeFitness Happy Time
113.9K views1 month ago
@kwameduah on Instagram: "Stop skipping your warm-up before leg day! Unlock more strength, power, and mobility with this pre-leg day stretch routine focused on your posterior chain 🍑 Whether you’re hitting heavy squats, lunges, or a quick leg pump, this will help you move better, prevent injuries, and fire up your glutes and hamstrings before every rep 🔥 As I’ve taken over Romel’s Training and food this is only the start to our series🔥 stay tuned for more ( full workout video is live on YouTu
0:43
@kwameduah on Instagram: "Stop skipping your warm-up before leg day! Unlock more strength, power, and mobility with this pre-leg day stretch routine focused on your posterior chain 🍑 Whether you’re hitting heavy squats, lunges, or a quick leg pump, this will help you move better, prevent injuries, and fire up your glutes and hamstrings before every rep 🔥 As I’ve taken over Romel’s Training and food this is only the start to our series🔥 stay tuned for more ( full workout video is live on YouTu
Instagramkwameduah
1.1M views1 month ago
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