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152K views · 5.2K reactions | Stress does not occur because of the nature of our activity or situations we are in. It is our inability to manage our inner situation. #WorldStressAwarenessDay | Sadhguru | Facebook
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54K views · 982 reactions | Overcome Sadness, Stress & Anxiety Take charge of your mind in seven steps. Register now for Inner Engineering Visit the link in bio to learn more about the Inner Engineering Program. #Sadhguru #InnerEngineering #7StepsWithSadhguru #Yoga | Sadhguru | Facebook
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Stress is not a part of our lives - it is our inability to manage the body, mind, intellect, and life energies. Sadhguru explains that it is these inner dimensions of ourselves in friction that create stress. Through bringing our bodies and minds to a more peaceful state of function, one can overcome the stress-induced afflictions. #Sadhguru #Stress #SpotlightSunday #Health #Wellbeing | Isha Foundation
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😇 “After the Inner Engineering, my deep, continual anxiety and tension disappeared and has been replaced by vastly increased energy, awareness and joy.” – Alan Phillips, President & CEO, Phillips Corporation 📱 Designed by Sadhguru 🧘‍♀An immersive online experience 🎯 Scientifically verified by researchers at Beth Israel Deaconess Medical Center, a Harvard Medical School Affiliate to Reduces Stress by 50% 🌸 Derived from the science of Yoga 🌞 Provides tools to manage your mind and emotions ✅
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