710 reactions · 12 shares | 21 Days to Transform Your Body & Mind |...
1:34
710 reactions · 12 shares | 21 Days to Transform Your Body & Mind |...
12.2K views1 week ago
FacebookHumYog
You don't need complicated diet rules—all you need is this simple formula. Coach Elle breaks down the easiest way to build a meal so you feel full, fuelled, and energized—restriction need not apply! The secret is a balanced plate: ½ Your Plate: Fruit Veggies 🍎🥦 ¼ Your Plate: Lean Protein 💪 ¼ Your Plate: Healthy Carbs 🍠🍚 Bonus: A serving of healthy fat like avocado, nuts, or olive oil Watch the full video to transform your eating habits and save it for future reference wherever you need a re
1:12
You don't need complicated diet rules—all you need is this simple f…
2.7K views3 months ago
FacebookYoga-Go: Yoga For Weight Loss
11K views · 138 reactions | Yoga | Weight loss Center & Nutrition Diet Plan | Facebook
0:29
11K views · 138 reactions | Yoga | Weight loss Center & Nutrition Die…
2.1B views4 weeks ago
FacebookWeight loss Center & Nutrition Diet Plan
A Dietitian’s Weekly Meal Plan To Melt Body Fat
A Dietitian’s Weekly Meal Plan To Melt Body Fat
Jul 30, 2024
eatthis.com
A Dietitian's 7-Day Low-Sugar Meal Plan for Weight Loss
A Dietitian's 7-Day Low-Sugar Meal Plan for Weight Loss
Jul 17, 2024
eatthis.com
A Dietitian's 7-Day Intermittent Fasting Meal Plan for Weight Loss
A Dietitian's 7-Day Intermittent Fasting Meal Plan for Weight Loss
Jul 21, 2024
eatthis.com
7-Day Low-Carb Diet Ideas: Prep & Recipes
7-Day Low-Carb Diet Ideas: Prep & Recipes
Jun 19, 2024
verywellfit.com
30 minute Full Body Power Yoga Workout | Weight Loss & Toning
957.7K viewsSep 23, 2019
YouTubeSarahBethYoga
Yoga After Eating: Simple Asanas To Do After Overeating
Dec 31, 2020
betterme.world
32:16
30 Minute Beginner Yoga Routine Ft. Cathy Madeo
36.2K viewsDec 17, 2020
YouTubeSaturnoMovement
29:33
Yin Yoga For Digestion, IBS And Bloating - 30 min Full Class
5.6K viewsFeb 2, 2020
YouTubeKim Robinson Yoga
23:26
Yoga For PCOS, Hormonal Imbalances & Irregular Periods | P…
3.9M viewsMar 13, 2021
YouTubeAkshaya Agnes
50:06
WEIGHT LOSS YOGA - Part 1 | Total Body Workout
500.8K viewsJul 17, 2021
YouTubeAkshaya Agnes
16:40
Yoga for Anxiety - 20 Minute Practice - Yoga With Adriene
4.5M viewsJul 6, 2016
YouTubeYoga With Adriene
43:11
40 Minutes Full body STRETCH / YOGA with Master Jai / Jai Yoga A…
149.4K viewsSep 29, 2020
YouTubeJai Yoga Academy
7:54
7 Minute Yoga with Weights Workout / Xen Strength Yoga
27.2K viewsJul 10, 2018
YouTubedanielle diamond
5:34
Simple Ways to Get Rid of Cholesterol | Dr. Hansaji Yogendra
2.8M viewsApr 20, 2021
YouTubeThe Yoga Institute
6:59
Protein Rich Vegetarian Diet | Dr. Hansaji Yogendra
2M viewsMar 26, 2021
YouTubeThe Yoga Institute
4:13
Getting Started with 21 Day Fix Portion Control Eating Plan
287.4K viewsApr 27, 2016
YouTubeBODi Business
22:00
Home - Day 12 - Nurture | 30 Days of Yoga
1.7M viewsJan 13, 2020
YouTubeYoga With Adriene
12:58
LOSE BELLY FAT IN 7 DAYS Challenge | Lose Belly Fat In 1 We…
103.8M viewsDec 4, 2020
YouTubewearecult
11:27
Indian Diet Plan For PCOD | Dr Anjali Kumar | Maitri
2.2M viewsFeb 12, 2021
YouTubeMaitri
16:39
Beginner FAT Burning Morning Workout (Burn 300Cals in 15 Mins…
3.8M viewsApr 19, 2017
YouTubeJoanna Soh Official
28:10
Day 8 - Yoga For Healing & Meditation - 30 Days of Yoga
5M viewsJan 9, 2015
YouTubeYoga With Adriene
11:31
10-Minute Workout for Teenagers | No Weights, No Jumping! | Joann…
1.3M viewsNov 12, 2018
YouTubeJoanna Soh Official
15:24
Chair Yoga - Weight Loss - 15 Minutes Seated
21.1K viewsJan 24, 2021
YouTubeBottoms Down
11:57
I Tried An Ayurvedic Diet Based On My Dosha!
48.3K viewsJun 9, 2019
YouTubeYoga Journal
8:18
Vata Dosha Routine [5 Tips for Creating Balance in Your Day]
318K viewsDec 7, 2018
YouTubeBanyan Botanicals
21:28
20 minute Morning Yoga Flow 💙 FEEL GOOD Full Body MOBILITY Yoga
1.3M viewsFeb 10, 2020
YouTubeSarahBethYoga
19:42
12 Yoga Asanas for Weight Loss | Swami Ramdev
8.9M viewsSep 26, 2018
YouTubeSanatan Dharma (सनातन धर्म)
See more videos
Static thumbnail place holder