The original barbell class that strengthens your entire body,...
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The original barbell class that strengthens your entire body,...
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FacebookYMCA OF ORANGE COUNTY
FRIDAY FIT TIP! Don't like hitting the fitness center alone? Get the same great workout in a group exercise setting! Our Les Mills Body Pump classes are so much fun -- you'll work hard and sweat to great music and encouragement from our instructors! Offered at the Berkeley Heights YMCA and the Summit YMCA -- check our website for schedules www.theSAY.org | Summit Area YMCA | Facebook
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FRIDAY FIT TIP! Don't like hitting the fitness center alone? Get the s…
494 views2 weeks ago
FacebookSummit Area YMCA
13 reactions | Our virtual fitness classes will help you maintain a healthy mind, body, and spirit from the comfort of your own home until you can get back over here to your second home, the Y. | Santa Maria Valley YMCA | Facebook
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13 reactions | Our virtual fitness classes will help you maintain a h…
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FacebookSanta Maria Valley YMCA
21 reactions | Body Pump 109 Warming Up! | Hendricks Regional Health YMCA | Facebook
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21 reactions | Body Pump 109 Warming Up! | Hendricks Regiona…
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26 reactions · 6 comments | Body pump while PREGNANT! This was a...
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FacebookRebekah Miller
If you’re looking for a full-body strength workout that really delivers, BODYPUMP™ is where it’s at! 🔥 This barbell-based class hits all your major muscle groups with moves like squats, presses, lifts, and curls—basically all the best weight-room exercises packed into one killer workout. You can catch this class Monday, Tuesday, and Thursday—morning & afternoon. Have you tried it yet? Let us know what you think! | Santa Maria Valley YMCA
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If you’re looking for a full-body strength workout that really delive…
2K views6 months ago
FacebookSanta Maria Valley YMCA
YMCA360: Live Stream and On-Demand Classes for Members
YMCA360: Live Stream and On-Demand Classes for Members
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ymcamidtn.org
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1K views | Our Virtual Y Instructors are SO excited to now offer you vi…
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FacebookGateway Region YMCA
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