All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for wrist curls
Wrist Curls
Exercise
Dumbbell
Wrist Curl
Zottman Curl
Exercise
Wrist
Workouts
Forearm
Curls
Palms Up
Wrist Curl
Barbell
Wrist Curl
Wrist
Training
Reverse
Wrist Curls
Standing
Wrist Curl
Inverted
Curls
Table Top
Wrist Curl
Arm
Curls
Wrist Curls
Muscles Worked
Bicep Curl Wrist
Position
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Wrist Curls
Exercise
Dumbbell
Wrist Curl
Zottman Curl
Exercise
Wrist
Workouts
Forearm
Curls
Palms Up
Wrist Curl
Barbell
Wrist Curl
Wrist
Training
Reverse
Wrist Curls
Standing
Wrist Curl
Inverted
Curls
Table Top
Wrist Curl
Arm
Curls
Wrist Curls
Muscles Worked
Bicep Curl Wrist
Position
0:06
YouTube
FitnessPowerX
✅ Wrist Curls for Bigger, Stronger Forearms
Wrist curls are a classic and highly effective isolation exercise that targets the forearm flexors. Performed using a barbell or dumbbells, this movement helps improve wrist stability, grip strength, and overall forearm size. Sit on a bench, rest your forearms on your thighs with your wrists hanging off the edge, palms up. Curl the weight using ...
168 views
2 months ago
Shorts
0:40
2.6M views
Peter Miljak on TikTok
petermiljak
0:59
81 views
5 sets of Wrist Curls
Fit over 69
Wrist Curl Benefits
12:29
Wrist and Hand Joints - 3D Anatomy Tutorial
YouTube
AnatomyZone
473.1K views
Jul 24, 2012
6:28
Wrist Pain,causes and treatment,Part 2 - Everything You Need To Know - Dr. Nabil Ebraheim
YouTube
nabil ebraheim
692.6K views
Dec 31, 2010
24:43
Anatomy of the Wrist (Radiocarpal) Joint | Bones, Ligaments, and Muscles
YouTube
Siebert Science
172.1K views
Nov 26, 2023
Top videos
0:25
Master Forearm Strength: Wrist Curls & Reverse Wrist Curls Tutorial
YouTube
GR7
485 views
Jun 24, 2024
0:35
Boost Your Forearm Strength with Wrist Curls!
YouTube
FitnesS🏋️
451 views
Aug 30, 2024
0:20
Ultimate Guide to Reverse Wrist Curls: Boost Your Grip Strength
YouTube
GR7
1.2K views
Jul 8, 2024
0:25
Master Forearm Strength: Wrist Curls & Reverse Wrist Curls Tutorial
485 views
Jun 24, 2024
YouTube
GR7
0:35
Boost Your Forearm Strength with Wrist Curls!
451 views
Aug 30, 2024
YouTube
FitnesS🏋️
0:20
Ultimate Guide to Reverse Wrist Curls: Boost Your Grip Strength
1.2K views
Jul 8, 2024
YouTube
GR7
0:59
5 sets of Wrist Curls
81 views
2 months ago
YouTube
Fit over 69
1:00
Wrist Curls to improve strength in wrist and forearm muscles
605 views
2 months ago
YouTube
Fit over 69
1:00
8 sets of Wrist Curls
2 months ago
YouTube
Fit over 69
0:59
4 sets of Wrist Curls to strengthen wrist and forearm muscles
3 months ago
YouTube
Fit over 69
0:46
Wrist Curls
3 months ago
YouTube
Fit over 69
0:06
Wrist Curls
34.7K views
5 months ago
YouTube
Abdellah Boughazoual
0:40
Peter Miljak on TikTok
2.6M views
Dec 9, 2022
TikTok
petermiljak
0:29
Forearm Exercises: Wrist Curls and Rollers for Strength! #shorts
819 views
1 month ago
YouTube
Clench Fitness
0:07
✅ Forearm workout using dumbbells ① Behind Wrist Curl
…
3.7M views
Sep 10, 2024
TikTok
fitnesslabo.official
0:07
Effective Forearm Workouts for Strength and Size
8.8M views
8 months ago
TikTok
fitnesslabo.official
1:01
Exercises to Get Stronger Wrists and Forearms
1.8M views
Apr 16, 2024
TikTok
fitness__tip
0:07
Effective Forearm Workout at Home
12.6M views
9 months ago
TikTok
fitnesslabo.official
0:09
Master the Cable Bicep Curl for Ultimate Isolation
3.1M views
7 months ago
TikTok
deltabolic
0:16
Effective Forearm Workouts with Dumbbells
4.6M views
8 months ago
TikTok
deltabolic
0:08
❌ Preacher Curl Mistakes and ✅ How to Fix Them Mistake #1: Curli
…
1.8M views
8 months ago
TikTok
deltabolic
1:04
Sam Sulek Forearm Workout
973.2K views
Apr 11, 2024
TikTok
bigjoegk
See more videos
More like this
Short videos
0:06
✅ Wrist Curls for Bigger, Stronger Forearms
168 views
2 months ago
YouTube
FitnessPowerX
0:25
Master Forearm Strength: Wrist Curls & Reverse Wris
…
485 views
Jun 24, 2024
YouTube
GR7
0:35
Boost Your Forearm Strength with Wrist Curls!
451 views
Aug 30, 2024
YouTube
FitnesS🏋️
0:20
Ultimate Guide to Reverse Wrist Curls: Boost Your Gri
…
1.2K views
Jul 8, 2024
YouTube
GR7
0:40
Peter Miljak on TikTok
2.6M views
Dec 9, 2022
TikTok
petermiljak
0:59
5 sets of Wrist Curls
81 views
2 months ago
YouTube
Fit over 69
1:00
Wrist Curls to improve strength in wrist and forear
…
605 views
2 months ago
YouTube
Fit over 69
1:00
8 sets of Wrist Curls
2 months ago
YouTube
Fit over 69
0:59
4 sets of Wrist Curls to strengthen wrist and forear
…
3 months ago
YouTube
Fit over 69
0:46
Wrist Curls
3 months ago
YouTube
Fit over 69
0:06
Wrist Curls
34.7K views
5 months ago
YouTube
Abdellah Boughazoual
0:29
Forearm Exercises: Wrist Curls and Rollers for Stren
…
819 views
1 month ago
YouTube
Clench Fitness
0:07
✅ Forearm workout using dumbbells ① Behind Wris
…
3.7M views
Sep 10, 2024
TikTok
fitnesslabo.official
0:07
Effective Forearm Workouts for Strength and Size
8.8M views
8 months ago
TikTok
fitnesslabo.official
1:01
Exercises to Get Stronger Wrists and Forearms
1.8M views
Apr 16, 2024
TikTok
fitness__tip
0:07
Effective Forearm Workout at Home
12.6M views
9 months ago
TikTok
fitnesslabo.official
0:09
Master the Cable Bicep Curl for Ultimate Isolation
3.1M views
7 months ago
TikTok
deltabolic
0:16
Effective Forearm Workouts with Dumbbells
4.6M views
8 months ago
TikTok
deltabolic
0:08
❌ Preacher Curl Mistakes and ✅ How to Fix Them Mi
…
1.8M views
8 months ago
TikTok
deltabolic
1:04
Sam Sulek Forearm Workout
973.2K views
Apr 11, 2024
TikTok
bigjoegk
Feedback