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weight loss workouts op TikTok
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15/30 Weight Loss Summer Recipes: Gond Katira Gulkand Dudh Sharbat😋 Comment ‘Drinks’ for 20 weight loss summer drink recipes! Cool down and nourish your body with this hydrating and gut-friendly summer drink made with all easily available ingredients. Perfect for those following a weight loss plan with a twist of Indian tradition. Ingredients & calories (serves 1) - Soaked gond katira (1/4 tsp soaked 2-4 hrs) - 200 ml Milk of your choice (dairy or plant-based) - Gulkand (1-2 tsp) - Ice cubes -
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