30 Min Vinyasa Yoga – Core & Lower Body Strength Flow
33:51
Microsoft NewsYoga with Kassandra
30 Min Vinyasa Yoga – Core & Lower Body Strength Flow
Ignite your strength with this 30-minute vinyasa yoga flow designed to target your core and lower body. Perfect for intermediate yogis, this dynamic practice builds stability, power, and flexibility through intentional movement and breath. No props needed—just your mat and motivation!
1 month ago
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