Vata Body Type Explained | Signs, Diet & Balance Tips | Ayurveda Basics by Arooda Ayurveda
0:56
YouTubearooda ayurveda
Vata Body Type Explained | Signs, Diet & Balance Tips | Ayurveda Basics by Arooda Ayurveda
Learn all about the Vata body type in Ayurveda—one of the three primary doshas that govern your body and mind. In this video by Arooda Ayurveda, Hyderabad, we explain the unique characteristics of Vata, how to recognize a Vata imbalance, and the best Ayurvedic diet and lifestyle tips to restore balance naturally. In this video, you’ll ...
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