Carrageenan and 5 Other Gum Additives You Should Avoid If You Have IBS/SIBO

Chand Chauhan on Instagram: "Guar (Cluster Beans) is more than just a vegetable 🌱 In this video, I explain the difference between desi and hybrid guar, how to identify fresh guar, which size is best to buy, and why quality matters. I also talk about Guar Gum—how it is used as a thickener, binder, and stabilizer in industries like ice cream, food processing, pharmaceuticals, and more. Along with its potential health benefits, an important reminder: guar gum should not be consumed without proper

Dominique Ludwig Nutritionist MSc on Instagram: "I talked about this quite a lot yesterday. Fibre is so important for our health and the best advice is to get it from fruits, vegetables, whole grains, legumes, nuts and seeds. However, when we are travelling our fibre intake can take in nose dive, leaving us with sluggish bowels and feeling uncomfortable. Our gut removes waste material from the body, so we want everything to keep moving. This is why I have created this jar. I was getting fed up o

How to Thicken Gravy & Sauce [2-Minute Fix] - Chef Tariq

8 Ways to Thicken Gravy Like A Pro - Preserving Sweetness

The Easiest Ways to Fix Runny Gravy With Ingredients Already in Your Pantry

Partially Hydrolysed Guar Gum (PHGG) | Wonder Foods Australia

Guar bean byproducts, primarily guar meal, offer several nutritional benefits for animals, including high protein content, essential amino acids, and fiber. Guar meal is often used as a cost-effective and nutritious alternative to soybean meal, particularly for ruminants like cattle. However, the presence of certain anti-nutritional factors means that guar meal often requires heat treatment and must be fed in limited quantities, especially for non- ruminants. Guar meal is the leftover germ and h