Underpinning in a Tight Space - Search Videos

not all of us feel cozy this week. some of us are bracing for comments, tension, and old patterns. if you’re stuck at the table with someone who doesn’t feel safe, these 6 nervous system tweaks might help: 1. scan the room for exits buffers sit near someone calming and safe. face a window or doorway if possible. don’t get cornered in high-stakes conversations. 2. slow your breath when they speed up you don’t have to match their pace. let your exhales be longer than your inhales. this cues your b

not all of us feel cozy this week. some of us are bracing for comme…

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Cultivating Space in Tight Places

Cultivating Space in Tight Places

7.5M views · 10K reactions | This is how you build a foundation for a building tight up against the building next door. #underpinning #construction #build #concrete #rebar #foundation #footing #earthwork #excavator #excavation #diy #homeinspection #inspectiontherapy #inspectedaccepted #inspectedrejected #pass #fail #ohno #wow #ohyeah #realestate #nailedit #nice #clean #building #engineering | Yuri Badovich | Facebook

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