Seth Feroce's Push Day | Shoulders, Chest, & Triceps
Seth Feroce's Push Day | Shoulders, Chest, & Triceps
Jan 20, 2022
axeandsledge.com
Read Caption 👇 Seth Feroce breaks down the correct way to do lateral raises—no ego, just precision. Elbows slightly bent, lead with them instead of the hands, raise just below shoulder height, and control every inch. If you’re swinging the weight or feeling it in your traps, you’re doing it wrong. This small movement, done right, builds those capped shoulders that set physiques apart. But even a perfect lateral raise won’t take you far without a structured plan. That’s why we built a training s
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Read Caption 👇 Seth Feroce breaks down the correct way to do lateral …
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