9K views · 4.3K reactions | People talk about big emotions. How rage,...
0:37
FacebookChase McDaniel
9K views · 4.3K reactions | People talk about big emotions. How rage,...
Chase McDaniel. . People talk about big emotions. How rage, panic, and the heat of the moment can make them do things they wouldn’t normally do. But…I know that’s not what this is for you. I know it’s a weight you’ve carried quietly for a long time. I know it’s a decision you’ve methodically and meticulously planned out in an ...
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rage-cleaning is a sign that you probably have a pattern of suppressing your “negative” emotions👇🏼 difficult emotions like anger and frustration don’t go away by themselves or after you rage-clean… they get stronger and more intimidating when fought or suppressed 😮‍💨 these emotions aren’t “negative”—they’re simply valid, natural responses to your experiences 🙌🏼 while it’s natural to want to avoid discomfort, emotions such as anger, grief, and jealousy are not inherently negative 🥹 “negati
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