130K views · 2.7K reactions | When dating tips double as product placement  She’s got the ‘hard to get’ act down, and it's paying off! #dating #singlelife #maxamini #standupcomedy #fyp | best stand up Comedy | Facebook

Some helpful tips to lower cortisol are: meditate/practice yoga (avoid HIIT exercises), write down all worries (to-do list) before bed, avoid refined carbs/sugar and incorporate food high in magnesium, vit c, b6, b12 and thiamine in your diet! 🌱Book a complementary consultation for 1:1 guidance, testing, meal plans and supplement recommendations 💪🏻. Booking link in bio #cortisolimbalance #hormoneimbalance #cortisol #wellnesstips #naturalremedies #rootcause #cortisollevels #stress #holistichea