25 reactions · 7 comments | PiYo! I love how much core work you do in PiYo and how it includes strength, cardio and flexibility training all in one! And I may be biased since Chalene Johnson is my cousin, but I think she is an excellent instructor, trainer and video personality to teach you the moves, motivate and inspire you! PiYo is actually on sale this month too, score! | Ashley Sweeney | Facebook
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What I love about PiYo is that it not only strengthens your body, but nourishes the soul. Take time this week to do your body good by making it a priority to move in a way that rejuvenates it. PiYo does that for me… Does it do that for you? www.chalenejohnson.com/piyo | Chalene Johnson
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