Rowing Back on the Pilates Reformer
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YouTubePilates Encyclopedia
Rowing Back on the Pilates Reformer
Rowing Back 1 and Rowing Back 2 are also sometimes called Rowing Back Round Back and Rowing Back Flat Back. This can be a bit misleading since the "Flat Back" variation also includes a rounded back. 🤷🏼‍♀️ To dive even deeper into this subject, I have a companion article on my website. Find it here: https://www.pilatesencyclopedia ...
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