Here's a message from Pema just to all of you on her Facebook page. | Pema Chodron
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Do you want to go on a retreat with Pema Chödrön without needing to leave the comfort of your home? In Pema’s all-new immersive online retreat, Change Your Mind, Open Your Heart, she’ll teach you how to drop the reactive patterns that are causing you pain and uncover your heart’s natural wisdom. This is a self study, self paced class with live scheduled activities starting October 22. The retreat includes: ~Over 11 hours of ALL-NEW video teachings ~2 Live Q&A calls with Pema ~Twice-weekly live m
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Here is a short video from the newest online/self study course by Pema and Tim Olmsted, offered by Shambhala Publications/Prajna Studios. This is a deep dive into understanding yours and other people's emotions. I attended this course in person and it was enormously insightful! (From Margie, admin for this page.) | Pema Chodron
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