Comment “book” to read the Niacin book that could change your mental health forever… Niacin supplementation (Vitamin B3) gets ignored because of the flush. People feel the heat, the redness, the tingling, and assume something is wrong. But that reaction is actually the mechanism. Niacin increases blood flow and mobilizes fatty acids. That matters because many of the toxins we’re exposed to don’t hang out in the blood. 🩸 They get stored in fat. When you mobilize fat, you mobilize what’s been hid