97 reactions · 28 shares | "This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered" - Health Magazine | Nia | Facebook
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97 reactions · 28 shares | "This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered" - Health Magazine | Nia |
Nia. . "This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered" - Health Magazine
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23 reactions | Dance to our latest workout, Ignite, and initiate conscious movement grounded in mindfulness.  Head to https://www.niatv.fit/ignite-workout to ignite your inner passion today. #igniteyourpassion #niatechnique | Nia | Facebook
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23 reactions | Dance to our latest workout, Ignite, and initiate conscious movement grounded in mindfulness.  Head to https://www.niatv.fit/ignite-workout to ignite your inner passion today. #igniteyourpassion #niatechnique | Nia | Facebook
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491 views2 weeks ago
1.2K views · 16 reactions | Start this week off strong and dance to our newest Nia workout, Beast on NiaTV! Head to our link below to get moving. www.niatv.fit/beast-workout #niatechnique #niatv #levelupwithbeast | Nia | Facebook
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1.2K views · 16 reactions | Start this week off strong and dance to our newest Nia workout, Beast on NiaTV! Head to our link below to get moving. www.niatv.fit/beast-workout #niatechnique #niatv #levelupwithbeast | Nia | Facebook
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1.5K views · 53 reactions | In our newest workout IGNITE with Nia -...
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9.6K views · 150 reactions | The newest Nia class experience video "U" is available now! Specifically created for students, now you can dance Nia anytime, anywhere. Pick up a copy for yourself: bit.ly/28KxIgm Let music seduce your body, mind, emotions, and spirit. Unwind and let go. Unplug from traditional exercise and step into the power and passion of a fusion fitness workout. Get ready to plug into your own rhythm and beat, your way! | Nia | Facebook
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9.6K views · 150 reactions | The newest Nia class experience video "U" is available now! Specifically created for students, now you can dance Nia anytime, anywhere. Pick up a copy for yourself: bit.ly/28KxIgm Let music seduce your body, mind, emotions, and spirit. Unwind and let go. Unplug from traditional exercise and step into the power and passion of a fusion fitness workout. Get ready to plug into your own rhythm and beat, your way! | Nia | Facebook
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32 reactions | Experience the perfect blend of fun and effectiveness through our dynamic dance, fitness, and mindful movement classes. Start your journey today and try 14 days free! | Nia | Facebook
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2.9K views · 728 reactions | Nia is the original JOY workout - a dynamic fusion of dance, martial arts and mindfulness that has been transforming bodies and lives around the world for nearly 40 years. | Nia | Facebook
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Best couple award goes to nia and chris in friends with benefits just saying #therealnia #niaeditsss #niaispretty😊 #benetanddebo #niaandchris #freechrisandnia ##chrisandnia❤️‍
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Best couple award goes to nia and chris in friends with benefits just saying #therealnia #niaeditsss #niaispretty😊 #benetanddebo #niaandchris #freechrisandnia ##chrisandnia❤️‍
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9.6K views · 150 reactions | The newest Nia class experience video "U" is available now! Specifically created for students, now you can dance Nia anytime, anywhere. Pick up a copy for yourself: bit.ly/28KxIgm Let music seduce your body, mind, emotions, and spirit. Unwind and let go. Unplug from traditional exercise and step into the power and passion of a fusion fitness workout. Get ready to plug into your own rhythm and beat, your way! | Nia | Facebook
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