Experience the perfect blend of fun and effectiveness through our dynamic dance, fitness, and mindful movement classes. Start your journey today and try 14 days free! | Nia
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Experience the perfect blend of fun and effectiveness through our dyn…
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So much more than a workout, Nia is training for BODY LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia
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For the first time ever, experience the magic of the Nia White Belt Training ONLINE with Nia founder Debbie Rosas. New 16-week journey of body & life transformation begins June 22nd. Learn more and get started here: https://bit.ly/2BVPIgZ | Nia
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Introducing NiaTV. Your online portal for everything Nia. Check it out today with a 15-day free trial. | Nia
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30 Minute Nia cardio dance class
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NEW on NiaTV for the month of July, join Christina Mae Wolf for a Classic Nia experience set to the powerful soundtrack of the Nia routine BEAST. In this 60-minute Classic Nia Experience you will: ♢ Experience Learn each of Nia's 52 Moves ♢ Learn to combine the Nia 52 Moves into patterns and choreography to stimulate brain body health ♢ Smile, sweat, move, condition, stretch and strengthen This class is perfect for students all levels and abilities - from beginners and beyond! Start your FREE 14
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