MovNat Beginner Guide: 4-Week Program & Workouts — MovNat®
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MovNat Beginner Guide: 4-Week Program & Workouts — MovNat®
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Repost from MovNat Certified Trainer @Teamibra out of Dojo Wellness Club 💪🏾 — MovNat Combo: 1️⃣ Swing pop up 2️⃣ Deep knee forward walk (balance) 3️⃣ Push pull crawl 4️⃣ Getup variation 🌿 Tag us in your combos for a chance to be featured! 🐾 — #MovNat #NaturalMovement #movementismedicine #movebetter #crawling #movementtherapy #movewell #bodyweighttraining #truenature #primalmovement #strongertogether #naturalmovementlifestyle #physicalcapability #groundmovement #fitnesskenya #fitnessforlife #
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Repost from MovNat Certified Trainer @Teamibra out of Dojo We…
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The MovNat Certification is the proven, scientific method for systematically refining movement efficiency and adaptability in athletes and weekend warriors. Get serious about finding your edge and save up to 40% on a Certification during our 2 day Flash Sale. Use coupon code "Serious2017" Offer expires Wednesday Midnight MST. | MovNat
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