IFBB FITNESS WOMEN'S WORLD CHAMPIONSHIPS & IFBB MEN'S WORLD CUP - IFBB
IFBB FITNESS WOMEN'S WORLD CHAMPIONSHIPS & IFBB MEN'S …
Dec 20, 2022
ifbb.com
🚨 SAVE THIS WORKOUT 🚨 Try this brutal back workout from IFBB Pro @mattgreggo and use some of his intensifiers to really maximize your training! Empty the tank every set and tag a training buddy who should try this! Training Intensifiers Used: ✅ Rest Pause ✅ Drop Set ✅ Force Reps EXERCISE 1: Arsenal Bent Over Row 2 Sets: 1 Top Set AMRAP 1 Back Off Set AMRAP EXERCISE 2: Close Grip Cable Row 3 Sets: 12-15 Reps (Last working set to failure, rest 10 seconds, and do as many reps as possible) EXERCIS
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🚨 SAVE THIS WORKOUT 🚨 Try this brutal back workout from IFBB Pr…
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IFBB EUROPEAN FITNESS AND BODYBUILDING 2025. CHAMPIONSHIPS DAY 1 OF COMPETITION. Overall winners day one were: JUNIOR MENS PHYSIQUE Tobias Krommer JUNIOR WOMENS ARTISTIC FITNESS Briggita Kariko JUNIOR WOMENS ACROBATIC FITNESS Blanka Walczyk JUNIOR MENS GAMES CLASSSIC BODYBUILDING Robert-Mihai Fratila JUNIOR MENS CLASSIC BODYBUILDING Emre Segoz MENS GAMES CLASSIC BODYBUILDING Safier Koomdijk - Lancu MASTER MENS PHYSIQUE Keith Agius MASTER MENS CLASIC BODYBUILDING Claudiu Lazar MENS CLASSIC BODYBU
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