1.2K views · 25 reactions | Lumbopelvic (low back/hip) stability is...
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FacebookStrength Therapy
TIP TUESDAY: Lumbopelvic stability is important when crawling with intentions of core training. Use a yoga block, agility cone, box of chocolate, or in this case, a foam wedge, the smaller the base of the object relative to its height, the harder. www.ambitionathletics.com #ambitionathletics #bettereveryday #coreworkout | Ambition Athletics
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FacebookAmbition Athletics
5.2K views · 97 reactions | Portia Page shows you how to challenge and improve lumbopelvic stability with this exercise on the CoreAlign. #teachingTipTuesdays #balancedbody #BBCoreAlign #CoreAlign | Balanced Body, Inc. | Facebook
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FacebookBalanced Body, Inc.
"Working on improving: ✔️ Lumbopelvic stability ✔️ Balance ✔️...
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