30 Minute LOW INTENSITY CARDIO for Fat Loss at Home // Beginner Friendly
32:08
YouTubeImproved Health
30 Minute LOW INTENSITY CARDIO for Fat Loss at Home // Beginner Friendly
Get fit with this 30 minute low intensity beginner cardio workout in the comfort of your own home. This workout is an all standing walking workout that improves your cardiovascular health, burns calories to help with fat loss, and improves mood. No equipment needed, just your dedication and a willingness to sweat! BPM today is 120 and the step ...
61.6K views9 months ago
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