Scorpion kung-fu | Self-defense Drills
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Scorpion kung-fu | Self-defense Drills
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FacebookSelf-defense Drills
11K views · 1.1K reactions | How generate enough power in a short...
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11K views · 1.1K reactions | How generate enough power in a short...
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FacebookAdam Chan Qi Gong & Martial Arts
🤜💥🪵Short power drills like this one are great for improving the strength and explosiveness of your strikes. Start slow - don’t hit hard - take your time. The goal is to tap into your startle reflex and using it to add shock to the strike. A little bit goes a long way. #kungfu #martialartslife #striking #shortpower #madisonwi | David Welther
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🤜💥🪵Short power drills like this one are great for improving the strength a…
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FacebookDavid Welther
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