4.1K views · 320 reactions | Learn how to warm up spin and wrist roll and finger roll your martial arts staff Japanese Bo or Jo in super slow motion with this tutorial and work out. | Matt Pasquinilli | Facebook
3:29
4.1K views · 320 reactions | Learn how to warm up spin and wrist rol…
4.1K views1 month ago
FacebookMatt Pasquinilli
265K views · 15K reactions | Get your own Jo staff here: https://canemasters.com/affiliate-pages/quantum-martial-arts/quantum-jo-staff Music from bensound.com thank you! Learn how to use the Japanese short staff, or Jo in this basic tutorial with Matt Pasquinilli of pasquinilli.com Jojutsu, Jodo, Aikido jo, and Morgan from The Walking Dead, all use this kind of staff. It is a ton of fun, but takes practice to do well! | Matt Pasquinilli | Facebook
8:56
265K views · 15K reactions | Get your own Jo staff here: https://can…
265.8K views2 weeks ago
FacebookMatt Pasquinilli
Follow along in this Jo staff strike and block combo training | Matt Pasquinilli
11:25
Follow along in this Jo staff strike and block combo training | Matt P…
13.4K viewsApr 27, 2023
FacebookMatt Pasquinilli
9.5K views · 798 reactions | The Jo is one of my favorite martial...
35:09
9.5K views · 798 reactions | The Jo is one of my favorite martial...
9.6K views2 weeks ago
FacebookMatt Pasquinilli
Japanese Jo or walking stick for self defense
Japanese Jo or walking stick for self defense
25.6K viewsJan 18, 2019
YouTubeMatt Pasquinilli
How To Spin A Staff With One Hand For Beginners
How To Spin A Staff With One Hand For Beginners
257.5K viewsMar 29, 2020
YouTubeMatt Pasquinilli
4 Tips for Effective Bo Staff Training - How To for Beginners
4 Tips for Effective Bo Staff Training - How To for Beginners
73K viewsAug 9, 2013
YouTubeUltimateTraining
7:26
Bo Staff Training Basics Level 1
709.1K viewsJan 15, 2019
YouTubeMatt Pasquinilli
3:33
How To Use Your Jo Staff
38.2K viewsDec 2, 2017
YouTubeMatt Pasquinilli
5:15
Bo Staff Secret Fastest Spin Tutorial
702.6K viewsJan 9, 2016
YouTubeTamir Nahor
7:17
EASY to learn Bo Staff Drills
30.5K viewsSep 9, 2019
YouTubeSensei Ichi
6:37
BO STAFF NECK ROLLS | Tricks for Beginners
117.6K viewsJul 8, 2019
YouTubeBlack Belt Samery
5:13
Aikido Kumi Jo 1-5 Kihon, Basics, Variations
12.5K viewsMay 22, 2021
YouTubeAikido Zentrum Basel
8:29
Aikido Home Training - 3 Basic Jo Patterns to Practice
41.7K viewsAug 10, 2020
YouTubeMartial Spirit: Martial Arts & Fitness
11:47
BO STAFF for Self Defense?! W/ Icy Mike and Sensei David
317.8K viewsNov 13, 2020
YouTubeSensei Seth
4:57
BASIC SPIN & HAND ROLL | Bo Staff Tutorial (Taekwondo/Karate)
125.5K viewsJun 22, 2018
YouTubeBlack Belt Samery
27:33
Learn Bo Staff At Home For Beginners #5
10K viewsOct 9, 2020
YouTubeMatt Pasquinilli
6:28
The Complete Beginner's Guide to Bo Staff: Basic Strikes
360.4K viewsSep 14, 2013
YouTubeUltimateTraining
6:34
Bo Staff, Top 10 Spins and Strikes - Wow, Incredible
7.8M viewsMay 13, 2014
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
7:42
Bo Staff Beginner Combination Form | Learn Martial Arts
106.1K viewsNov 15, 2019
YouTubeBlack Belt Samery
6:17
bo staff spinning for beginners | Chloe Bruce Tutorial
101.1K viewsJul 17, 2020
YouTubeChloe Bruce Academy
5:45
Bo Staff Spinning For Beginners: A Step-by-step Tutorial
1.3M viewsMay 27, 2017
YouTubeMatt Pasquinilli
2:46
Easy Bo Staff Trick for Beginners | Karate, Taekwondo, Martial Arts
29.7K viewsJan 31, 2021
YouTubeChloe Bruce Academy
9:00
Ultimate Bo At Home Follow Along Lesson -- beginner bo staff training
231.8K viewsMay 9, 2013
YouTubeUltimateTraining
10:59
Aikido techniques against jo (staff) attacks, JO DORI, by Stefan Stenudd
101.1K viewsAug 21, 2017
YouTubeAikido with Stefan Stenudd
33:56
FAST 3 Mile Dance Party (Most Fun and Easy Workout) growwithjo
6.4M viewsMay 11, 2021
YouTubegrowwithjo
21:13
20 Mins Standing Toned Arms Workout | No Equipment, Beginne…
722.2K viewsMay 19, 2021
YouTubegrowwithjo
8:46
Easy Bo Staff Tricks for Beginners | Taekwondo, Karate, Martial Arts
652.2K viewsAug 27, 2020
YouTubeBlack Belt Samery
46:48
3 MILE Fat Burning Indoor Walk (Burn up to 500 calories!!) Beginn…
6.2M viewsMar 28, 2021
YouTubegrowwithjo
6:07
Beginner Bo Staff full Body spin | Chloe Bruce tutorial
63.6K viewsOct 18, 2020
YouTubeChloe Bruce Academy
See more videos
Static thumbnail place holder