GREAT 20 minute exercise workout for Beginners and Seniors!!
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YouTubeJenny McClendon
20 min. CHAIR YOGA - Relaxing and peaceful, great for seniors and beginners!
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20 min. CHAIR YOGA - Relaxing and peaceful, great for seniors and be…
44.4K viewsOct 28, 2020
YouTubeJenny McClendon
35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for beginners and seniors!
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YouTubeJenny McClendon
Easy to follow strengthening exercises in chair for beginners and seniors
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40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners
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YouTubeJenny McClendon
One hour interval training exercise class for seniors and beginners!
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YouTubeJenny McClendon
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Do these 5 EASY, SIMPLE moves to improve mobility! For Seniors!
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Physical Therapist Favorite Walker with an Easy Workout!
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3 easy abdominal exercises without lying down!
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