Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical Jazzercise class will activate well over 200 of them—sometimes closer to all 600 because of the variety of movement patterns (cardio strength core flexibility) • Constantly changes routines → keeps muscles challenged and balanced • Engages stabilising muscles for coordination, balance & posture • Total-body workout without fe
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Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical
Jazzercise Nambour & Cooroy Fitness and Wellness Studio. Jazzercise Nambour & Cooroy Fitness and Wellness Studio · Original audio. Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical Jazzercise class will activate well ...
6.7K views3 months ago
Jazzercise Workout
Jazzercise strength classes are dance cardio blended with strength training for the ultimate full-body workout. You'll dance with friends and burn up to 600 calories in a single class. | Jazzercise
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Jazzercise strength classes are dance cardio blended with strength training for the ultimate full-body workout. You'll dance with friends and burn up to 600 calories in a single class. | Jazzercise
FacebookJazzercise
169.4K viewsJun 18, 2018
139K views · 846 reactions | Hit the dance floor with Jazzercise, a safe and effective full body workout to top 40 hits. Our easy to follow steps allow you to let loose and bust a move with friends. | Jazzercise | Facebook
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139K views · 846 reactions | Hit the dance floor with Jazzercise, a safe and effective full body workout to top 40 hits. Our easy to follow steps allow you to let loose and bust a move with friends. | Jazzercise | Facebook
FacebookJazzercise
139.4K views3 weeks ago
248 reactions · 73 shares | Ready to make your workout the highlight of your day? Get 2 weeks of UNLIMITED dance cardio classes for just $49—no strings attached. Tap Get Offer to claim yours today! ⭐ ⭐ ⭐ ⭐ ⭐ "I miss it when I can't do it every day! Jazzercise is such a big part of my life and only makes me better for everything else I have to do." - Mary Jo | Jazzercise | Facebook
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248 reactions · 73 shares | Ready to make your workout the highlight of your day? Get 2 weeks of UNLIMITED dance cardio classes for just $49—no strings attached. Tap Get Offer to claim yours today! ⭐ ⭐ ⭐ ⭐ ⭐ "I miss it when I can't do it every day! Jazzercise is such a big part of my life and only makes me better for everything else I have to do." - Mary Jo | Jazzercise | Facebook
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40.6K views3 weeks ago
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20K views · 431 reactions | Dance Cardio is the foundation of all Jazzercise classes  Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 拾 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise | Facebook
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20K views · 431 reactions | Dance Cardio is the foundation of all Jazzercise classes  Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 拾 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise | Facebook
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20.2K views1 week ago
“I’ve been doing Jazzercise for 20 years and my doctors are so impressed with my results! I feel better than ever.” At Jazzercise, our dance cardio and strength workouts are designed to: ⭐️ Sculpt lean muscle ⭐️ Improve bone, brain, & heart health ⭐️ Boost metabolism ⭐️ Inspire confidence and joy Act fast, this offer won’t last long. Tap Learn More for details! | Jazzercise
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“I’ve been doing Jazzercise for 20 years and my doctors are so impressed with my results! I feel better than ever.” At Jazzercise, our dance cardio and strength workouts are designed to: ⭐️ Sculpt lean muscle ⭐️ Improve bone, brain, & heart health ⭐️ Boost metabolism ⭐️ Inspire confidence and joy Act fast, this offer won’t last long. Tap Learn More for details! | Jazzercise
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171.9K viewsSep 17, 2024
585 reactions · 19 shares | “I’ve been doing Jazzercise for 20 years and my doctors are so impressed with my results! I feel better than ever.” At Jazzercise, our dance cardio and strength workouts are designed to: ⭐️ Sculpt lean muscle ⭐️ Improve bone, brain, & heart health ⭐️ Boost metabolism ⭐️ Feel new confidence and joy Act fast, this offer won’t last long. Tap Learn More for details! | Jazzercise | Facebook
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585 reactions · 19 shares | “I’ve been doing Jazzercise for 20 years and my doctors are so impressed with my results! I feel better than ever.” At Jazzercise, our dance cardio and strength workouts are designed to: ⭐️ Sculpt lean muscle ⭐️ Improve bone, brain, & heart health ⭐️ Boost metabolism ⭐️ Feel new confidence and joy Act fast, this offer won’t last long. Tap Learn More for details! | Jazzercise | Facebook
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14.1K views6 days ago
Jazzercise Dance Moves
A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
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A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
FacebookHistory In Pictures
1.1M viewsJun 28, 2024
Moves so easy and fun, you'll be Jazzercising long after the class ends. | Jazzercise
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Moves so easy and fun, you'll be Jazzercising long after the class ends. | Jazzercise
FacebookJazzercise
91.3K viewsOct 19, 2018
Work Your Core With Jazzercise Dance Moves
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Work Your Core With Jazzercise Dance Moves
YouTubeJazzerciseMoves
219.5K viewsJul 26, 2010
20K views · 431 reactions | Dance Cardio is the foundation of all Jazzercise classes  Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 拾 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise | Facebook
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20K views · 431 reactions | Dance Cardio is the foundation of all Jaz…
20.2K views1 week ago
FacebookJazzercise
“I’ve been doing Jazzercise for 20 years and my doctors are so impressed with my results! I feel better than ever.” At Jazzercise, our dance cardio and strength workouts are designed to: ⭐️ Sculpt lean muscle ⭐️ Improve bone, brain, & heart health ⭐️ Boost metabolism ⭐️ Inspire confidence and joy Act fast, this offer won’t last long. Tap Learn More for details! | Jazzercise
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“I’ve been doing Jazzercise for 20 years and my doctors are so impr…
171.9K viewsSep 17, 2024
FacebookJazzercise
585 reactions · 19 shares | “I’ve been doing Jazzercise for 20 years and my doctors are so impressed with my results! I feel better than ever.” At Jazzercise, our dance cardio and strength workouts are designed to: ⭐️ Sculpt lean muscle ⭐️ Improve bone, brain, & heart health ⭐️ Boost metabolism ⭐️ Feel new confidence and joy Act fast, this offer won’t last long. Tap Learn More for details! | Jazzercise | Facebook
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585 reactions · 19 shares | “I’ve been doing Jazzercise for 20 year…
14.1K views6 days ago
FacebookJazzercise
6.2K views · 324 reactions | New to Jazzercise? You’ll fit right in  Expect a warm welcome, dance cardio, strength training, and a whole lot of fun. | Jazzercise | Facebook
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6.2K views · 324 reactions | New to Jazzercise? You’ll fit right in  Ex…
7K views1 month ago
FacebookJazzercise
23K views · 804 reactions | When it comes to dance cardio and group fitness, Jazzercise is the true OG. This month we’re celebrating 54 years of high-energy classes and countless transformations. Follow along with us as we honor our past and look to the future with so much excitement ✨ #jazzercise #dancefitness #dancecardio | Jazzercise | Facebook
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23K views · 804 reactions | When it comes to dance cardio and group …
23.8K views3 weeks ago
FacebookJazzercise
Let's break down Cardio Sculpt👇 Our Cardio Sculpt classes combine 40 minutes of dance cardio to get your heart pumping, followed by strength training and a refreshing stretch 🙌 This class is designed with women in mind, combining heart-healthy cardio to support endurance and energy levels with strength training that promotes lean muscle mass and supports bone density—critical as we age. Combining cardio and strength training in one session maximizes efficiency and boosts long-term metabolic he
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Let's break down Cardio Sculpt👇 Our Cardio Sculpt classes combine 40 …
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606K views · 1.2K reactions | Ready to fall in love with your workout? Keep reading… With hit music, class variety, and personalized support to reach your goals, you’ll see and FEEL the difference with Jazzercise. In-studio and online deals available now, but not for long! Tap Learn More to unlock your special offer. | Jazzercise | Facebook
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6.5K views · 158 reactions | Aside from being the most f-u-n you can...
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That summer mood boost you’re looking for is just a Jazzercise cla…
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18K views · 210 reactions | Refresh your fitness routine with dance ca…
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Take back your ME time. Join Jazzercise for free and see why ou…
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Knock out fat, kick stress & boost your mood with our STRIKE class…
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Here’s a secret the fitness industry doesn’t want you to know about….�…
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Here’s the thing about Jazzercise: It’s a place to connect, be yourself…
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The original women’s health workout that makes fitness FUN 🤩 …
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234 reactions · 21 shares | Ready to make your workout the highlight o…
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With classes for every mood, level, and goal, Jazzercise keeps wome…
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47K views · 167 reactions | Time is ticking to save BIG on dance cardi…
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Wellness made simple! Join Jazzercise On Demand for only $2…
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2K views · 486 reactions | Dread working out? Meet the dance part…
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118K views · 876 reactions | You can’t beat the fun, strength, and...
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Take your workout anywhere you go and have fun while getting fit with …
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Jazzercise strength classes are dance cardio blended with strengt…
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376 reactions · 38 shares | Welcome to the summer of STRONG  Scul…
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