Tips For Notice Writing For Classes 9 & 10 WBBSE #suggestedbyskb #byskb | Shyamal কান্তি Barman - জীবনের নানা রং

🍷Did you notice it change? 👉Here are some top tips for dealing with painful emotion ♥️ Feel free to share @drjulie • Get to know what your blocking behaviours are. These are the things we do, often without even thinking about it, to numb ourselves. For example, sometimes the first sign of emotional pain is that you are hinting through the fridge for something sweet, or you put off everything else to binge watch tv. Once we build our awareness of how we numb, we can more easily spot when we are

👇Tips for people pleasers below👇 • Balancing your own needs with those of others is not a sign of selfishness. It is a sign of emotional maturity. When we start to set boundaries, how we frame it in our minds is crucial to help us with the guilt feelings that often come up when we start making changes. • If you notice that your identity is wrapped up in your care taking roles, this can make it even more difficult to make changes. It’s ok to still have that but there may be room to expand your

305K views · 1.5K reactions | This is how we practice as 3rd graders for the #JumpBands cross. Notice everyone is not right on and we will address in it time. Good examples they are for each other! ⭐️ | Kristin Lukow - Elementary Music Education | Facebook