4.5K views · 46 reactions | This is water kefir grains. It’s a real time video. They bounce around in this liquid as they are in the process of fermentation. Feeding off the sugar water and in turn producing a delightfully fizzy probiotic drink. This stage is the first ferment. #fermentation #Probiotics #guthealth #waterkefir #homesteading #homesteadkitchen #heritageacreshomestead #HomeSweetHomestead | Heritage Acres Homestead | Facebook
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4.5K views · 46 reactions | This is water kefir grains. It’s a real time v…
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FacebookHeritage Acres Homestead
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This is how water kefir grains make probiotic soda ✨ By @wendythefoodscientist With just 3 ingredients — water kefir grains, sugar, and water — you can brew a bubbly, gut-friendly soda in any flavor you like. The science is simple but magical: 1️⃣ Yeasts feed on sugar, producing natural carbonation (CO₂) and a touch of alcohol. 2️⃣ Lactic acid bacteria create lactic acid, giving that tangy, refreshing flavor while acting as a natural preservative. Ferment the base for 1–2 days, then bottle in a
This is how water kefir grains make probiotic soda ✨ By @wendythef…
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