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Foods for Strong & Healthy Nails | Nail Growth & Strength Naturally #healthylifestyle #healthyeating
Want strong, shiny, and healthy nails naturally? 💅 In this video, discover 9 superfoods that support nail growth, strength, and shine. From biotin-rich carrots to zinc-loaded pumpkin seeds – these everyday foods can transform your nails from brittle to beautiful! Featured Foods: 🥝 Strawberry 🫑 Bell Peppers 🍊 Orange 🥑 Avocado ...
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