Can video games improve your sleep? Here's what the research shows
fox2detroit.com
Can video games improve your sleep? Here's what the research shows
A study explores the effects of video games on adult sleep. It reveals that casual gaming may improve sleep quality, while excessive gaming and certain game types can disrupt sleep.
11 months ago
Shorts
Vidhi Dahad on Instagram: "Late-night study sessions and messed-up meals during exam season always leave me feeling drained. 😮‍💨 But @supply6 360, along with a bit of movement, actually keeps me fresh and helps cut down the stress. #fyp #explore #supply6 #reelsi̇nstagram #supply6360 #relatable #examseason #examstress #studentlife"
0:37
10.8K views
Vidhi Dahad on Instagram: "Late-night study sessions and messed-up meals
vidhidahad
Isadora Ambrose on Instagram: "There’s a common belief that fathers should never cosleep with their babies. But research paints a more nuanced picture. Studies show that fathers’ bodies and brains adapt to night-time proximity. In research from the Philippines, fathers who slept with their babies had significantly lower evening testosterone than solitary sleepers. Lower evening testosterone is linked with greater nurturance and responsiveness, which keeps babies safer. Reviews of fMRI studies al
0:26
24.9M views
Isadora Ambrose on Instagram: "There’s a common belief that fathers
happycosleeper
Sleep Meditation
10 Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Soothing Rain Sounds
12:03
10 Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Soothing Rain Sounds
YouTubeBoho Beautiful Yoga
3.6M viewsApr 24, 2020
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
YouTubeJason Stephenson - Guided
1.6M viewsJul 24, 2023
Guided Sleep Meditation Fall Asleep Quickly, Spoken Meditation
3:00:00
Guided Sleep Meditation Fall Asleep Quickly, Spoken Meditation
YouTubeJason Stephenson - Guided
3.4M viewsOct 2, 2019
Top videos
Kids that play video games perform better on cognitive skill tests: study
1:02
Kids that play video games perform better on cognitive skill tests: study
NEW YORK POSTCarl Campanile
Oct 24, 2022
1.5K reactions · 79 shares |  How to Study While Playing Video Games...
0:07
1.5K reactions · 79 shares |  How to Study While Playing Video Games...
FacebookTmnzstudy
41.9K views1 week ago
3 hours of video games per day could improve cognitive skills — Study
3 hours of video games per day could improve cognitive skills — Study
mybroadband.co.za
Oct 25, 2022
Sleep Hygiene Tips
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
YouTubeAlila Medical Media
274.9K viewsMar 14, 2022
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
YouTubePsych Explained
276K viewsNov 26, 2021
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
11:41
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
YouTubeLecturio Medical
21.3K viewsMar 23, 2023
Kids that play video games perform better on cognitive skill tests: study
1:02
Kids that play video games perform better on cognitive skill tests: study
Oct 24, 2022
NEW YORK POSTCarl Campanile
1.5K reactions · 79 shares |  How to Study While Playing Video Games...
0:07
1.5K reactions · 79 shares |  How to Study While Playing Video Gam…
41.9K views1 week ago
FacebookTmnzstudy
3 hours of video games per day could improve cognitive skills — Study
3 hours of video games per day could improve cognitive skills — …
Oct 25, 2022
mybroadband.co.za
What happens during an in-lab sleep study?
3:21
What happens during an in-lab sleep study?
9.4K viewsMar 9, 2021
YouTubeSarah Bush Lincoln
How To Play Pokémon Sleep
2:47
How To Play Pokémon Sleep
6.7M viewsJul 6, 2023
YouTubeThe Official Pokémon YouTube channel
How Does a Sleep Study Work for a Child? Nemours Children's Health
2:44
How Does a Sleep Study Work for a Child? Nemours Children's Health
17.3K viewsJan 26, 2022
YouTubeNemours
Sleep Study Instructional Video
15:24
Sleep Study Instructional Video
22.7K viewsSep 22, 2010
YouTubeCareica Health
7:29
How to Read your Sleep Study
6.4K viewsSep 29, 2019
YouTubeModern Nose Clinic
3:55:31
4 HOUR STUDY WITH ME on A RAINY NIGHT | Background noise…
401.3K viewsJan 22, 2023
YouTubeMerve
1:41:54
Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing | Hube…
2.2M viewsAug 8, 2022
YouTubeAndrew Huberman
14:37
Improve your Sleep – 5 Proven Strategies
186.7K viewsAug 13, 2023
YouTubeYOGABODY
2:11
Does Steam Deck OLED Download In Sleep Mode? - Finally Answered
24.5K viewsNov 25, 2023
YouTubeFliptroniks Handheld
1:52:53
2 Hours of Video Game Facts to Fall Asleep to
334.1K viewsNov 19, 2023
YouTubeDYKG Clips
Maximizing Your Study Breaks: The Benefits of Playing Video Games a…
11.3K viewsSep 23, 2023
TikTokthevanossgaming
2:04
Galaxy Watch5: How-to use Sleep Coaching
2.7K viewsDec 14, 2022
YouTubeSamsung Malaysia
1:44:58
Why Sleep Matters
1.7M viewsMay 2, 2019
YouTubeHarvard Medical School
3:43
Sleep Analysis Training Video
6.6K viewsJul 17, 2014
YouTubeActiGraph LLC
10:00
Home Sleep Study
233.5K viewsNov 24, 2020
YouTubeMid-South Pulmonary & Sleep Specialists, P.C.
12:26
Russian Sleep Experiment - EXPLAINED
22.2M viewsApr 3, 2020
YouTubeThe Infographics Show
3:35
INTRO What To Expect At Your Sleep Study
63.9K viewsJun 23, 2011
YouTubeGABE CPAPTV
9:02
Home Sleep Study Instructional Video
19.4K viewsFeb 9, 2021
YouTubeMisericordia Health Centre
4:16
How to Fix a Degen Sleep Schedule
Jun 30, 2021
YouTubeHealthyGamerGG
9:07
Home Sleep Study Set Up Demonstration
2K viewsMay 11, 2020
YouTubeSalem VAMC Sleep Clinic
5:46
Sleep Study: What to Expect | IU H…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeIU Health
8:58
Preparing Your Home Sleep Test
26.3K viewsNov 10, 2020
YouTubeValley Sleep Center
2:05
How Sleep Deprived Are You? | Brain Games
292.7K viewsJun 25, 2015
YouTubeNational Geographic
5:40
How Do You Sleep? (Remastered 2010)
3.1M viewsMay 4, 2017
YouTubeJohn Lennon - Topic
5:27
Your Night in the Sleep Laboratory
NATIONALLY RATED HOSPITAL
About this channel
YouTubeJohns Hopkins Medicine
3:24
Sam Smith - How Do You Sleep? (Visualiser)
8.8M viewsJul 19, 2019
YouTubeSamSmithVEVO
See more videos
Static thumbnail place holder