Try this low impact cardio routine for a full body workout! Do each movement for 30 sec each. 1️⃣ Figure 8 chops 2️⃣ Hinge rotation 3️⃣ Diagonal squat punches 4️⃣ Reverse lunge pulses #HealthyActiveLifestyle | Herbalife
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Intense focus, attention to detail and the willingness to put in the hard work - these are the traits that define your exercise routine. You can choose to do our three fitness challenges by yourself. The aim is to keep practicing and get better over time while strengthening your body and having fun! Click ' Learn More' to download workout assets. | Herbalife
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