Jump Squat
0:41
Jump Squat
1.6M viewsAug 27, 2014
YouTubeLivestrongWoman
30-MIN TOTAL BODY WORKOUT: NO JUMPING EXERCISE TO LOSE WEIGHT
32:18
30-MIN TOTAL BODY WORKOUT: NO JUMPING EXERCISE TO LOS…
63K viewsSep 7, 2022
YouTubeRoberta's Gym
HOME JUMP TRAINING | COVID-19 Workout Part 1/6
10:18
HOME JUMP TRAINING | COVID-19 Workout Part 1/6
1M viewsMar 25, 2020
YouTubeElevate Yourself
FREE PLYOMETRIC JUMP TRAINING WORKOUT | How To Jump Higher
10:01
FREE PLYOMETRIC JUMP TRAINING WORKOUT | How To Ju…
187.9K viewsAug 29, 2020
YouTubeElevate Yourself
Kids Exercises To JUMP HIGH! How To Jump Higher (Vertical Training For Kids)
15:05
Kids Exercises To JUMP HIGH! How To Jump Higher (Vertical Training …
101.7K viewsJun 8, 2022
YouTubeGVO Kids
20 Min CARDIO HIIT Jump Rope Workout For Fat Loss
20:51
20 Min CARDIO HIIT Jump Rope Workout For Fat Loss
550.4K viewsMar 13, 2023
YouTubeTIFF x DAN
My Top 4 Explosive Exercises For Vertical Jump | Athlete Jump Workout
11:18
My Top 4 Explosive Exercises For Vertical Jump | Athlete Jump Wor…
285.9K viewsMay 18, 2021
YouTubeGarage Strength
10:57
The PERFECT 10 Minute HIIT Cardio Workout To Lose Fat (Gym or Home)
636.2K viewsMar 21, 2021
YouTubeJeremy Ethier
2:34
Maximize your vertical jump with Depth Jumps
20.8K viewsOct 26, 2023
YouTubeMuscle and Motion
DAY 10: LOSE WEIGHT with This JUMP ROPE WORKOUT (Get Fit fo…
77.7K viewsDec 18, 2020
YouTubeRachel Gulotta Fitness
0:39
WORKOUT TECHNIQUE | Tuck Jump
790.2K viewsAug 21, 2016
YouTubeLes Mills
0:28
The Box Jump
1.2M viewsJun 11, 2016
YouTubeCrossFit
0:08
How To Do A Split Jump
118.9K viewsFeb 7, 2017
YouTubeJeremyScottFitness
4:33
TRAINING: JUMP TECHNIQUE BREAKDOWN (PENULTIMATE ST…
845.8K viewsMay 27, 2020
YouTubeCOURTLAND HOLLOWAY
12:40
10 Min Beginner Jump Rope Workout
10.5M viewsMay 20, 2019
YouTubeJump Rope Dudes
6:34
Keep Your VERTICAL JUMP! - Quarantine Plyometric Workout
3.8M viewsApr 11, 2020
YouTubeHobe
16:07
1000 Jumps - Cardio Jump Rope Workout
26.7K viewsDec 18, 2020
YouTubeSkip Sisters
7:09
REAL WORKOUTS FOR JUMPERS & SPRINTERS Early Season
444K viewsOct 18, 2018
YouTubeJohn Shepherd track & field coach
5:38
TOP 20 ● Volleyball Exercises To Help You Jump Higher (HD)
7.1M viewsAug 12, 2018
YouTubePower Volleyball
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
33:49
30 Minute Jump Rope Cardio Workout | BURN - Day 27
251K viewsMar 27, 2021
YouTubeSydney Cummings Houdyshell
42:56
40 MIN Trampoline CARDIO Workout | JUMPSPORT Rebounder | Streng…
110.6K viewsJun 15, 2021
YouTubeMichelle Briehler
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
465.6K viewsJul 15, 2019
YouTubeCriticalbench
12:47
Run Faster & Jump Higher | Training at the Speed Center
1.7M viewsOct 8, 2018
YouTubeThe Lost Breed
1:02
How to Do Beginner Box Jump Exercises
182.2K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
13:55
5'8" Dunker Workout Jump Higher At Home [NO EQUIPMENT]
2.8M viewsMay 4, 2020
YouTubeAndrew Lloyd
0:32
WORKOUT TECHNIQUE | How to safely do a Squat Jump?
651.1K viewsAug 19, 2016
YouTubeLes Mills
1:48
The Anatomy behind the Split Jump
69.7K viewsNov 3, 2019
YouTubeMuscle and Motion
2:58
24 Best Plyo Box Exercises | Mirafit
33.7K viewsJan 10, 2020
YouTubeMirafit®
See more videos
Static thumbnail place holder