4K views · 49 reactions | Join my 8-Week Summer Sculpt — it’s your...
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FacebookMackenzie Wells Fitness
FULL-BODY SCULPT 🔥 Tone, strengthen & feel the burn — all you need is a resistance band 💪 💫 What to do: 👉 Use a light or medium elastic band 👉 Repeat the whole sequence x2 👉 Move slowly with control (no flailing 👀) 💡 This one hits everything — arms, core, booty, legs. Perfect for home, gym, or even a chill park session 🌿 #FullBodyWorkout #PilatesWorkout #PilatesAtHome #YogaForWomen #PilatesForWomen #YogaAtHome #FitnessMotivation #pilates #yoga | Yoga Wisdom
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256K views · 184 reactions | This full-body slider from The Sculpt Society will take your gym routine to the next level. Here's how to do the workout at home: https://gma.abc/2RYHXL1 | Good Morning America | Facebook
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256K views · 184 reactions | This full-body slider from The Sculpt S…
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Wood therapy magic ✨ Body contouring results varies based on clients needs ✨ Body Sculpting/ Contouring is a non-invasive procedure used to help you achieve your desired body goals! Wood therapy has tons of benefits including: -Non invasive -Painless -100% Natural -Speeds up metabolism -Melts fat -Takes inches off your waist -Breaks down cellulite -Burns calories -Tones -Eliminates toxins -Tightens -Stimulates lymphatic drainage 💎 To achieve and maintain your body goals we recommend you stay co
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7 Best Total-Body Sculpting Workouts for Women
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essentials on Instagram: "FULL BODY SCULPT & SWEAT this 20-minute power sculpt class hits every muscle - grab 2kg dumbbells + sliders* and let’s get your body on fire ❤️‍🔥 single leg rdl sliding lunge w/ overhead press slider + Scooter w/ Tricpes row scooter w/ triceps row lunge hold, just triceps rows lunge pulses — drop down into plank — plank hold, right leg into chest elbow to knee crunch hover w/ leg extension to down dog —drop to knees, put slider underneath right hand; left leg extends—
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essentials on Instagram: "FULL BODY SCULPT & SWEAT this 20-…
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