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  1. Goblet Squat
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How to Do the Goblet Squat | Perfect Form for Strength & Mobility
1:13
YouTubePhysio Plus Fitness
How to Do the Goblet Squat | Perfect Form for Strength & Mobility
Want to master the goblet squat? 🏋️‍♂️ This beginner-friendly yet highly effective lower body exercise builds leg strength, core stability, and mobility—perfect for home workouts or gym training. In this video, you'll learn how to perform the goblet squat with perfect form, avoid common mistakes, and maximize your gains! 🔥 What ...
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