How to Squat Properly (A Step-By-Step Guide) | Nerd Fitness
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How to Squat Properly (A Step-By-Step Guide) | Nerd Fitness
Jan 13, 2023
nerdfitness.com
30K views · 700 reactions | The squat is a full body movement and your upper back can seriously knock things off track! Here’s a great warm up drill you can do anywhere #squat #squatmobility #mobility #upperback #posture | Tom Morrison | Facebook
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30K views · 700 reactions | The squat is a full body movement an…
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FacebookTom Morrison
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