Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exercises At Home
29:47
YouTubeSeniorShape Fitness
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exercises At Home
Senior & Beginner Workout - Chair Low-Impact Cardio 30 Minutes. Get your heart rate up with this all seated low-impact fun cardio workout! This seated workout is easy on the joints while strengthening the entire body including your heart! Light dumbbells 1-5lbs can be used for the arm strengthening section of this workout. If you don't have ...
254.5K viewsAug 11, 2020
Shorts
30 Minute Senior Cardio Workout
29:59
134.1K views
30 Minute Senior Cardio Workout
Fitness With Cindy - Senior
15-Minute Cardio Mix For Seniors
17:01
170.7K views
15-Minute Cardio Mix For Seniors
SilverSneakers
Senior Cardio Workout
THE BEST Low Impact Standing Cardio Workout For Seniors | Intermediate | "Go-To" Series | 22Min
24:11
THE BEST Low Impact Standing Cardio Workout For Seniors | Intermediate | "Go-To" Series | 22Min
YouTubeSenior Fitness With Meredith
142K viewsMay 1, 2022
Cardio Workout for Beginners & Seniors // Quick Calorie Burn! Low Impact Exercises
18:33
Cardio Workout for Beginners & Seniors // Quick Calorie Burn! Low Impact Exercises
YouTubeSeniorShape Fitness
169.5K viewsMar 6, 2023
Low impact, high intensity cardio workout (for seniors and ALL starters)
25:18
Low impact, high intensity cardio workout (for seniors and ALL starters)
YouTubeBody Project
701.9K viewsApr 15, 2020
Top videos
20 minute Low Impact Cardio Workout for Seniors and Beginners
22:16
20 minute Low Impact Cardio Workout for Seniors and Beginners
YouTubeImproved Health
580.6K viewsDec 29, 2022
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
YouTubeSenior Fitness With Meredith
645.8K viewsDec 1, 2019
Simple Cardio Workout For Seniors | More Life Health
9:17
Simple Cardio Workout For Seniors | More Life Health
YouTubeMore Life Health Seniors
126.9K viewsAug 16, 2018
Low Impact Cardio for Seniors
Flo Rida feat. T-Pain - Low | Lyrics
3:50
Flo Rida feat. T-Pain - Low | Lyrics
YouTubeDark City Sounds
71.7M viewsAug 22, 2023
Lenny Kravitz - Low (lyrics)
5:20
Lenny Kravitz - Low (lyrics)
YouTubeLyrixa
445.4K viewsOct 12, 2021
Low - Flo Rida (Lyrics)
4:54
Low - Flo Rida (Lyrics)
YouTubePASTA
1.3M viewsApr 15, 2022
20 minute Low Impact Cardio Workout for Seniors and Beginners
22:16
20 minute Low Impact Cardio Workout for Seniors and Beginners
580.6K viewsDec 29, 2022
YouTubeImproved Health
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
645.8K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
Simple Cardio Workout For Seniors | More Life Health
9:17
Simple Cardio Workout For Seniors | More Life Health
126.9K viewsAug 16, 2018
YouTubeMore Life Health Seniors
30 Minute Senior Cardio Workout
29:59
30 Minute Senior Cardio Workout
134.1K viewsSep 27, 2018
YouTubeFitness With Cindy - Senior Workouts
15-Minute Cardio Mix For Seniors
17:01
15-Minute Cardio Mix For Seniors
170.7K viewsSep 20, 2022
YouTubeSilverSneakers
Senior Cardio Exercise - 30 Minute Medium Intensity
32:24
Senior Cardio Exercise - 30 Minute Medium Intensity
79.5K viewsNov 2, 2018
YouTubeFitness With Cindy - Senior Workouts
Low impact, high intensity cardio workout (for seniors and ALL starters)
25:18
Low impact, high intensity cardio workout (for seniors and ALL start…
701.9K viewsApr 15, 2020
YouTubeBody Project
24:12
Cardio with Weights Workout for Seniors & Beginners // All Standin…
195.4K viewsSep 19, 2022
YouTubeSeniorShape Fitness
13:04
Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For S…
165.9K viewsApr 7, 2022
YouTubeMore Life Health Seniors
18:33
Cardio Workout for Beginners & Seniors // Quick Calorie Burn! Lo…
169.5K viewsMar 6, 2023
YouTubeSeniorShape Fitness
57:24
Standing Cardio & Strength Workout for Seniors & Beginners // Fun lo…
118K viewsFeb 26, 2024
YouTubeSeniorShape Fitness
10:44
Chair Exercises for Seniors // 10 Minute Cardio Workout
54.3K viewsFeb 6, 2023
YouTubeSeniorShape Fitness
9:45
Improve Balance & Boost Energy 🔥 9 Min Cardio Balance Exercises for …
1.4K views3 weeks ago
YouTubeCurtis Adams
40:27
Senior & Beginner Workout at Home // Cardio & Strength Exercises wit…
128.8K viewsJan 2, 2023
YouTubeSeniorShape Fitness
31:54
30 min Seniors & Beginners Cardio & Strength Workout
93.3K viewsJan 23, 2023
YouTubeCurtis Adams
8:56
Denise Austin's Fit Over 50 Cardio Workout | 8-Minutes
365.8K viewsMay 12, 2022
YouTubeDenise Austin
25:11
Senior & Beginner Workout - Low Impact Cardio & Balance Toning
19K viewsSep 22, 2020
YouTubeSeniorShape Fitness
35:31
Strength & Cardio Workout for Seniors & Beginners // Low Impac…
152.5K viewsOct 25, 2021
YouTubeSeniorShape Fitness
27:51
30 Minute Senior Zumba Cardio Workout
1.3M viewsOct 16, 2019
YouTubeFitness With Cindy - Senior Workouts
22:09
GREAT 20 minute exercise workout for Beginners and Seniors!!
8.1M viewsNov 13, 2017
YouTubeJenny McClendon
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
652.1K viewsJul 20, 2021
YouTubeyes2next
57:44
50 Minute Cardio & Strength Workout | Get 2500 steps & build …
386.7K viewsNov 9, 2021
YouTubeyes2next
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
886.6K viewsJan 19, 2021
YouTubeyes2next
23:16
Walking Workout with Weights // Fun Cardio & Strength for Senior…
161.8K viewsMar 25, 2024
YouTubeSeniorShape Fitness
24:11
THE BEST Low Impact Standing Cardio Workout For Seniors | Inter…
142K viewsMay 1, 2022
YouTubeSenior Fitness With Meredith
30:41
Cardio & Bodyweight Strength Workout for Beginners & Seniors /…
207.1K viewsJan 1, 2024
YouTubeSeniorShape Fitness
32:02
DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & B…
125.6K viewsJul 31, 2023
YouTubeJenny McClendon
37:57
Cardio & Strength Workout // All Standing Low Impact Exercises fo…
165.5K viewsFeb 12, 2024
YouTubeSeniorShape Fitness
10:39
10 minute Cardio Warm Up Workout // Low Impact Exercises for Senior…
62.1K viewsJan 24, 2022
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder

Short videos

29:47
Chair Cardio Workout for Seniors & Beginners // 30 …
254.5K viewsAug 11, 2020
YouTubeSeniorShape Fitness
22:16
20 minute Low Impact Cardio Workout for Seniors and B…
580.6K viewsDec 29, 2022
YouTubeImproved Health
14:45
Senior Fitness - Low Impact Cardio Workout
645.8K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
9:17
Simple Cardio Workout For Seniors | More Life Health
126.9K viewsAug 16, 2018
YouTubeMore Life Health Seniors
29:59
30 Minute Senior Cardio Workout
134.1K viewsSep 27, 2018
YouTubeFitness With Cindy - Senior Workouts
17:01
15-Minute Cardio Mix For Seniors
170.7K viewsSep 20, 2022
YouTubeSilverSneakers
32:24
Senior Cardio Exercise - 30 Minute Medium Intensity
79.5K viewsNov 2, 2018
YouTubeFitness With Cindy - Senior Workouts
25:18
Low impact, high intensity cardio workout (for senior…
701.9K viewsApr 15, 2020
YouTubeBody Project
24:12
Cardio with Weights Workout for Seniors & Beginners // …
195.4K viewsSep 19, 2022
YouTubeSeniorShape Fitness
13:04
Beginner Seated HIIT Workout For Seniors | Low …
165.9K viewsApr 7, 2022
YouTubeMore Life Health Seniors
18:33
Cardio Workout for Beginners & Seniors // Qui…
169.5K viewsMar 6, 2023
YouTubeSeniorShape Fitness
57:24
Standing Cardio & Strength Workout for Seniors & Begi…
118K viewsFeb 26, 2024
YouTubeSeniorShape Fitness
10:44
Chair Exercises for Seniors // 10 Minute Cardio Workout
54.3K viewsFeb 6, 2023
YouTubeSeniorShape Fitness
9:45
Improve Balance & Boost Energy 🔥 9 Min Cardio Balan…
1.4K views3 weeks ago
YouTubeCurtis Adams
40:27
Senior & Beginner Workout at Home // Cardio & Strengt…
128.8K viewsJan 2, 2023
YouTubeSeniorShape Fitness
31:54
30 min Seniors & Beginners Cardio & Strength Workout
93.3K viewsJan 23, 2023
YouTubeCurtis Adams
8:56
Denise Austin's Fit Over 50 Cardio Workout | 8-Minutes
365.8K viewsMay 12, 2022
YouTubeDenise Austin
25:11
Senior & Beginner Workout - Low Impact Cardio & Balan…
19K viewsSep 22, 2020
YouTubeSeniorShape Fitness
35:31
Strength & Cardio Workout for Seniors & Beginners // …
152.5K viewsOct 25, 2021
YouTubeSeniorShape Fitness
27:51
30 Minute Senior Zumba Cardio Workout
1.3M viewsOct 16, 2019
YouTubeFitness With Cindy - Senior Workouts
Static thumbnail place holder