Explanation on the proper way to wear a night splint for Achilles tendinitis and plantar fasciitis 
2:20
YouTubeActive Life Foot and Ankle of Texas
Explanation on the proper way to wear a night splint for Achilles tendinitis and plantar fasciitis 
Dr. Paul Steinke of Active Life Foot and Ankle of Texas (ALFA Texas) explains how to properly apply and wear a night splint to help treat tight calf muscles, plantar fasciitis, and Achilles tendinitis. Night splints are designed to gently stretch the calf muscle, Achilles tendon, and plantar fascia while you sleep, helping reduce morning pain ...
226 views1 month ago
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