Sean Ryan for Buffalo on Instagram: "For too long, the City of Buffalo has been stuck in neutral. Our potholes go unfilled, streets go unplowed, and our neighborhoods get left behind. As Mayor, I’ll fix the basics and take on the big challenges holding us back. And if I don’t deliver, you can hold me accountable. #BuildABetterBuffalo"

Zib - Ayus Wellness - Health Optimisation | Mindset | Longevity on Instagram: "Most people don’t realise their daily tea bag could be flooding their body with billions of nanoplastics: ㅤ ✅ Linked to Alzheimer’s in the brain ✅ Quadruple the risk of heart attack ✅ Fertility issues in men and women ✅ Equivalent to eating a credit card in plastic every week ㅤ The fix? Go back to basics: loose leaf tea. 🍵 No bag. No plastic. Only benefits. ㅤ Do them a favour — share this reel with every tea drinker