Punching Concrete Without Gloves for Years 👊😳 #martialarts #insane #training
0:26
YouTubeAsiaCore
Punching Concrete Without Gloves for Years 👊😳 #martialarts #insane #training
This video showcases the intense journey of Shamathada, the Concrete Fist, demonstrating rigorous "martial arts training" and "fist conditioning." Watch as he performs exercises like push-ups on concrete and punching stones, detailing "how to strengthen knuckles for punching." His dedication to "strength training" and "muscle building" is ...
8.3K views1 month ago
Shorts
Coordinated waist and horse stance, palm heart power, push forward
0:35
17.9K views
Coordinated waist and horse stance, palm heart power, push forward
My Kung Fu Life
Get your body to the best condition during this period.
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726 views
Get your body to the best condition during this period.
Tongbei Quan: The Whip Fist
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