20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
YouTubeMadFit
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you. #HomeWorkout #Fitness #BeginnerWorkout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e ...
31.3M viewsFeb 7, 2022
60s Rock Workout
Thursdays taper workout before @podium_5k on Saturday. 4km warm up 2 x 4 mins @ 3:50/km with final 40s @ 3:05/km 2 min jog between reps 4 x 200m HARD 34-31s (60s rest) 2km cool down Little shakeout and strides tomorrow then we’re ready to rock and roll in Leicester… #runnersofinstagram #instarunners #running | Thedentalathlete
0:05
Thursdays taper workout before @podium_5k on Saturday. 4km warm up 2 x 4 mins @ 3:50/km with final 40s @ 3:05/km 2 min jog between reps 4 x 200m HARD 34-31s (60s rest) 2km cool down Little shakeout and strides tomorrow then we’re ready to rock and roll in Leicester… #runnersofinstagram #instarunners #running | Thedentalathlete
FacebookThedentalathlete
22.7K views7 months ago
Fat burning workout /60s jumping jacks, 60s squats, 30s Butt kicks, 30s high knees /let's get it #enjoythejourney #takechargeofyourhealth#fitness | Sk.fitness
Fat burning workout /60s jumping jacks, 60s squats, 30s Butt kicks, 30s high knees /let's get it #enjoythejourney #takechargeofyourhealth#fitness | Sk.fitness
FacebookSk.fitness
201.2K viewsSep 12, 2023
ELVIS PRESLEY - JUST BECAUSE ( 1956 ) | Greatest Rock 'N' Roll of the 50s & 60s
2:22
ELVIS PRESLEY - JUST BECAUSE ( 1956 ) | Greatest Rock 'N' Roll of the 50s & 60s
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