1K reactions · 196 shares | The best part of this beginner workout is you can do it from ANYWHERE! These clips are sped up, take your time, go slow and controlled . Ease into your journey with a coach + team who understands your struggles and how to overcome them! Tap the link to learn more about how my method helped me and so many other women transform. 曆 | Emma Gets Fit | Facebook
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1K reactions · 196 shares | The best part of this beginner workout is yo…
889.2K views1 week ago
FacebookEmma Gets Fit
Save and try this low impact at home workout! When I started I wasn’t in a gym, I did these small workouts in my basement just to get me moving and it helped me so much. Customized workouts, meals, and around the clock accountability and chat with me available all through my 1:1 online coaching! If you’re ready to make a change and turn around your life, I’m here for you🤍 #weightloss #weightlossworkout | Emma Gets Fit
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Save and try this low impact at home workout! When I started I w…
33.6K viewsJun 3, 2023
FacebookEmma Gets Fit
76K views · 307 reactions | Today is day 2, with an lower body workout. Any movement is great especially starting out, grab some dumbbells, find a space, and I promise you’ll feel so good after! Stay tuned for day 3 tomorrow!! Hope this helps! 1:1 weight loss coaching available! Let’s start the new year right! | Emma Gets Fit | Facebook
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76K views · 307 reactions | Today is day 2, with an lower body workout…
19.3K views3 weeks ago
FacebookEmma Gets Fit
55K views · 264 reactions | Day 3 of another beginner dumbbell...
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55K views · 264 reactions | Day 3 of another beginner dumbbell...
10.1K views3 weeks ago
FacebookEmma Gets Fit
Sweden native Emma Tall kicked off Day 2 with 100 points and her first Games test win. The three-time CrossFit Games athlete was the only female to finish this version of the 2022 Games test in under 16 minutes. The Alpaca Redux 126-foot sled push, starting with all six kettlebells (443/546 lb) Then 3 rounds of: 2 legless rope climbs 12 kettlebell clean and jerks 42-foot sled push, starting with two kettlebells* (53/70 lb) *Add two kettlebells to the sled after each round. #CrossFit #CrossFitGam
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Sweden native Emma Tall kicked off Day 2 with 100 points and her firs…
38.4K viewsNov 5, 2023
FacebookThe CrossFit Games
971K views · 3.3K reactions | 16-year-old Emma Lawson  sailed through the opening heat of Event 4 at the Dubai CrossFit Championship. Lawson has been involved in CrossFit since she was 7 and is the reigning Fittest Teen (16-17) in 2021. Watch Lawson compete in the elite division at the Dubai CrossFit Championship . | The CrossFit Games | Facebook
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971K views · 3.3K reactions | 16-year-old Emma Lawson  saile…
971.4K views1 week ago
FacebookThe CrossFit Games
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