Row With Resistance Band– Your Exercise Solution (YES)
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YouTubeArthritis Foundation
Row With Resistance Band– Your Exercise Solution (YES)
This row exercise with resistance band is an excellent way to strengthen your shoulders, chest and back and improve your posture. Click “Show More” for step-by-step instructions and tips. • Holding the ends of a long resistance tube or band in each hand, stand with feet shoulder-width on the middle of the tube or band. If you don’t have ...
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