This has become my favorite ab workouts by far!! What's more b.a. then being able to work abs and hit a ball as hard as you can all at the same time? Give it a try sometime. 30 reps for 1 set, 10 reps for each side and then 10 last reps in front! Thanks Mac for the assistance here, this guy knows his stuff, is a straight up beast and very knowledable and must I forgot the best cook of all time, no like for real. He cooked for Queen Elizabeth, Bono, Ozzy, Madonna, Beyonce and Oakland Raiders, gol
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This has become my favorite ab workouts by far!! What's more b.a…
2.3K viewsJul 9, 2017
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As much calisthenics as you're going to see with this 260lbs 😂 | Davy Michael
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As much calisthenics as you're going to see with this 260lbs 😂 | Da…
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4.6K views · 628 reactions | Let's check out the gains!  | Davy Michael | Facebook
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4.6K views · 628 reactions | Let's check out the gains!  | Davy Mic…
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1.6K views · 104 reactions | Heres a few back workouts I incorporate into my back routine. What's you guys favorite go to exercise when training back? ➖➖➖➖ Master Blaster pre-workout is from @BangEnergy [use code: DAVY25 to save 25% on your order] ➖➖➖➖ Follow the inventor of Bang -@BangEnergy.CEO . . #vpxsports #bangenergy #EnergyDrink | Davy Michael | Facebook
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1.6K views · 104 reactions | Heres a few back workouts I incorporate in…
1.6K views2 weeks ago
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I was honored to be featured in Muscle and Fitness a few years ago for having one of the biggest legs. Here I'm going to take you through a few different excercises I do when training legs. Hope you all enjoy! | Davy Michael
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I was honored to be featured in Muscle and Fitness a few years ag…
2.4K viewsMay 11, 2019
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Here's a throwback for you guys!! Muscling up the 200lbs dumbbells. Oh yeah, you better believe it was as ugly as some of the boxers I've sold but I got 2 and 1/8th reps! @tim.lifts #400lbs #chesticles #chest #tbt #gym #strength #muscles #throwbackthursday | Davy Michael
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Here's a throwback for you guys!! Muscling up the 200lbs dumbbells…
1.4K viewsNov 30, 2017
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3K views · 240 reactions | Here's a workout that I really like that targets the inner chest muscles IMO. Also some crazy flexing at the end  "It's dangerous having a mirror in front of me, it really is". 藍 | Davy Michael | Facebook
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3K views · 240 reactions | Here's a workout that I really like that targe…
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1.5K views · 121 reactions | I just love lifting heavy weight. It feels g…
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2.2K views · 210 reactions | Heres a few workouts I do to train my trap…
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Davy Michael on Reels
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Just got to Wal-Mart and found @muscleandfitness November iss…
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2K views · 159 reactions | Took the 120's for a ride for Shoulders...
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Bodybuilder Davy Muscle shares some of his intense workouts
Jul 26, 2017
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I always get one or two HEAVY sets in...to the max, balls to the wall, al…
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Davy Michael Workout/Fitness Compilation
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6.4K views · 589 reactions | Going heavy for chest on labor day!  …
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Leg day was a good one! 🔥 | Davy Michael
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6.1K views · 617 reactions | It's OK guys, he's just speaking bidenees…
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Davy Michael on Instagram: "Incline dumbell press @loscampeonesbis…
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When you buy shorts from Amazon and they end up looking like this😆. …
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