Top 5 Coping Skills for Kids 🦖 | Beat Anxiety Fast! #mentalhealth #kids #anxiety
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Top 5 Coping Skills for Kids 🦖 | Beat Anxiety Fast! #mentalhealth #kids #anxiety
🦖 Danny the Dino’s Top 5 Coping Skills for Anxiety! Anxiety can feel big and scary - but Danny the Dino is here to help! In this quick video, kids learn 5 fun and easy coping skills to calm down when they feel worried: 1️⃣ Deep Breathing 🌬️ 2️⃣ Squeeze or Hug 🤗 3️⃣ Imagine Your Favourite Place 🌈 4️⃣ Move Your ...
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