10K views · 114 reactions | Learn how to bring Traditional Chinese Medicine's 5 elements—Wood, Fire, Earth, Metal, and Water—onto the mat with 5 creative poses. https://bit.ly/2wo77JJ | Yoga Journal | Facebook
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9K views · 398 reactions | Yoga enthusiast Xi Xi is making full use of the self-quarantine time at home to exercise during the coronavirus outbreak. Living in northeastern China's Fushun City, she utilizes door frames and different tools to replicate the equipment in her studio. | Learn Chinese | Facebook
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2.8K views · 108 reactions | 他们在做什么？(tā men zài zuò shén me) - What are they doing? They're doing 早操 (zǎo cāo), or "morning exercises". This is a common practice in China, especially in schools like in this clip. It's a pretty fun way to get moving and get your blood pumping for the day!  Check out our lesson on 早操 (zǎo cāo) here: https://bit.ly/3474myd #learnchinese #mandarin #languages | Yoyo Chinese | Facebook
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Yogic Science on Instagram: "Do these simple Chinese morning exercises to look 30 even at 70  Rooted in ancient wisdom, these gentle movements involve breathing techniques that awaken your energy, balance your mind, and rejuvenate your body. Reel by @eco.tonic #yoga #chinese #exercise #lookyoung #young #old #health #healthy #movement #flexibility #reels"
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